I found this video showing the technique to use when practicing string crossings. This video is really great for beginners to work on bow arm movement. If you really want to learn the proper violin techniques, this video is really good to get perfected. As you advance, the lessons learned in this video will make things easier. Pay attention to the bow arm's wrist and elbow. Those are the two key areas to focus on when perfecting this movement. I would practice this for 10 min. at every practice session until you feel comfortable, and see and hear the fluidity of the bow change. Leave any questions in the comment section below.
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